GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	142	00:06:20	1,00 km
2	1,00 km	6:02	6:02	152	00:12:21	2,00 km
3	1,00 km	6:12	6:12	161	00:18:34	3,00 km
4	1,00 km	6:07	6:07	155	00:24:40	4,00 km
5	1,00 km	5:54	5:54	165	00:30:34	5,00 km
6	0,56 km	3:41	6:36	156	00:34:16	5,56 km