GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:16	9:16	87	00:09:16	1,00 km
2	1,00 km	8:27	8:27	90	00:17:43	2,00 km
3	1,00 km	8:24	8:24	91	00:26:07	3,00 km
4	1,00 km	8:16	8:16	93	00:34:23	4,00 km
5	1,00 km	8:06	8:06	92	00:42:29	5,00 km
6	1,00 km	8:03	8:03	95	00:50:32	6,00 km
7	1,00 km	8:30	8:30	98	00:59:03	7,00 km
8	0,95 km	7:42	8:05	100	01:06:45	7,95 km