GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:41	5:41	0	00:11:16	2,00 km
3	1,00 km	5:56	5:56	0	00:17:12	3,00 km
4	0,02 km	0:29	20:30	0	00:17:40	3,02 km
5	1,00 km	6:40	6:40	0	00:24:20	4,02 km
6	1,00 km	7:51	7:51	0	00:32:11	5,02 km
7	1,00 km	8:24	8:24	0	00:40:35	6,02 km
8	1,00 km	5:39	5:39	0	00:46:14	7,02 km
9	1,00 km	6:27	6:27	0	00:52:41	8,02 km
10	0,79 km	7:05	8:58	0	00:59:46	8,81 km
11	0,03 km	0:00	0:00	0	00:59:46	8,84 km