GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	121	00:06:44	1,00 km
2	1,00 km	6:42	6:42	133	00:13:27	2,00 km
3	1,00 km	6:49	6:49	139	00:20:16	3,00 km
4	1,00 km	6:48	6:48	143	00:27:03	4,00 km
5	1,00 km	6:53	6:53	146	00:33:56	5,00 km
6	1,00 km	7:03	7:03	141	00:41:00	6,00 km
7	1,00 km	7:11	7:11	145	00:48:10	7,00 km
8	1,00 km	6:38	6:38	142	00:54:48	8,00 km
9	1,00 km	7:02	7:02	147	01:01:51	9,00 km
10	1,00 km	7:03	7:03	149	01:08:54	10,00 km
11	0,75 km	5:11	6:55	151	01:14:05	10,75 km