GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	140	00:06:46	1,00 km
2	1,00 km	5:31	5:31	172	00:12:16	2,00 km
3	1,00 km	5:27	5:27	172	00:17:44	3,00 km
4	1,00 km	6:08	6:08	171	00:23:52	4,00 km
5	1,00 km	6:03	6:03	174	00:29:55	5,00 km
6	1,00 km	6:40	6:40	171	00:36:35	6,00 km
7	0,30 km	2:08	7:00	170	00:38:42	6,30 km