GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,74 km	5:00	6:47	131	00:05:00	0,74 km
2	1,00 km	6:56	6:56	140	00:11:56	1,74 km
3	1,00 km	6:38	6:38	143	00:18:34	2,74 km
4	1,00 km	7:04	7:04	145	00:25:38	3,74 km
5	1,00 km	7:13	7:13	148	00:32:51	4,74 km
6	1,00 km	7:04	7:04	150	00:39:55	5,74 km
7	1,00 km	6:45	6:45	153	00:46:40	6,74 km
8	1,00 km	6:47	6:47	154	00:53:27	7,74 km
9	1,00 km	6:50	6:50	158	01:00:17	8,74 km
10	1,00 km	6:46	6:46	159	01:07:03	9,74 km
11	1,00 km	7:59	7:59	151	01:15:02	10,74 km
12	1,00 km	7:08	7:08	156	01:22:10	11,74 km
13	1,00 km	6:40	6:40	160	01:28:50	12,74 km
14	1,00 km	7:29	7:29	155	01:36:19	13,74 km
15	1,00 km	6:39	6:39	159	01:42:58	14,74 km
16	1,00 km	5:50	5:50	164	01:48:48	15,74 km
17	1,00 km	6:54	6:54	161	01:55:43	16,74 km
18	1,00 km	7:22	7:22	155	02:03:04	17,74 km
19	1,00 km	7:19	7:19	157	02:10:24	18,74 km
20	1,00 km	6:11	6:11	160	02:16:35	19,74 km
21	0,28 km	1:21	4:55	166	02:17:56	20,01 km