GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	134	00:05:20	1,00 km
2	1,00 km	5:32	5:32	149	00:10:52	2,00 km
3	1,00 km	5:13	5:13	150	00:16:05	3,00 km
4	1,00 km	5:32	5:32	156	00:21:37	4,00 km
5	1,00 km	5:48	5:48	154	00:27:24	5,00 km
6	1,00 km	5:17	5:17	156	00:32:41	6,00 km
7	1,00 km	5:21	5:21	158	00:38:02	7,00 km
8	0,58 km	3:17	5:39	167	00:41:20	7,58 km