GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	124	00:06:40	1,00 km
2	1,00 km	7:13	7:13	137	00:13:54	2,00 km
3	1,00 km	6:04	6:04	141	00:19:58	3,00 km
4	1,00 km	6:39	6:39	136	00:26:37	4,00 km
5	1,00 km	6:48	6:48	136	00:33:26	5,00 km
6	1,00 km	6:44	6:44	143	00:40:09	6,00 km
7	0,24 km	1:36	6:34	132	00:41:45	6,24 km