GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	156	00:04:38	1,00 km
2	1,00 km	6:23	6:23	148	00:11:01	2,00 km
3	1,00 km	5:08	5:08	158	00:16:09	3,00 km
4	1,00 km	5:59	5:59	151	00:22:08	4,00 km
5	1,00 km	6:26	6:26	156	00:28:34	5,00 km
6	1,00 km	4:52	4:52	164	00:33:26	6,00 km
7	1,00 km	8:50	8:50	134	00:42:16	7,00 km
8	1,00 km	5:26	5:26	139	00:47:42	8,00 km
9	1,00 km	5:29	5:29	135	00:53:11	9,00 km
10	1,00 km	5:29	5:29	138	00:58:39	10,00 km
11	0,11 km	0:34	5:10	141	00:59:14	10,11 km