GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	111	00:05:33	1,00 km
2	1,00 km	5:22	5:22	130	00:10:54	2,00 km
3	1,00 km	5:18	5:18	137	00:16:12	3,00 km
4	1,00 km	5:12	5:12	138	00:21:23	4,00 km
5	1,00 km	5:15	5:15	141	00:26:38	5,00 km
6	1,00 km	5:15	5:15	136	00:31:53	6,00 km
7	0,39 km	2:07	5:21	141	00:34:00	6,39 km
8	1,00 km	5:28	5:28	141	00:39:28	7,39 km
9	1,00 km	5:27	5:27	140	00:44:55	8,39 km
10	1,00 km	5:34	5:34	140	00:50:29	9,39 km
11	0,13 km	0:44	5:30	143	00:51:13	9,53 km