GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	118	00:06:55	1,00 km
2	1,00 km	6:42	6:42	120	00:13:37	2,00 km
3	1,00 km	7:14	7:14	127	00:20:51	3,00 km
4	1,00 km	6:45	6:45	134	00:27:36	4,00 km
5	1,00 km	6:59	6:59	137	00:34:35	5,00 km
6	1,00 km	7:04	7:04	136	00:41:39	6,00 km
7	1,00 km	7:12	7:12	131	00:48:51	7,00 km
8	1,00 km	7:06	7:06	134	00:55:56	8,00 km
9	1,00 km	6:52	6:52	139	01:02:49	9,00 km
10	1,00 km	6:49	6:49	139	01:09:38	10,00 km
11	0,32 km	2:15	7:02	145	01:11:53	10,32 km