GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	5:56	5:56	0	00:12:09	2,00 km
3	1,00 km	6:19	6:19	0	00:18:29	3,00 km
4	1,00 km	5:56	5:56	0	00:24:25	4,00 km
5	1,00 km	6:11	6:11	0	00:30:35	5,00 km
6	1,00 km	6:05	6:05	0	00:36:41	6,00 km
7	1,00 km	6:09	6:09	0	00:42:49	7,00 km
8	1,00 km	6:12	6:12	0	00:49:01	8,00 km
9	1,00 km	5:36	5:36	0	00:54:37	9,00 km
10	1,00 km	5:24	5:24	0	01:00:00	10,00 km
11	0,63 km	3:52	6:06	0	01:03:52	10,63 km