GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:56	13:56	73	00:13:56	1,00 km
2	1,00 km	13:44	13:44	67	00:27:40	2,00 km
3	1,00 km	14:43	14:43	82	00:42:23	3,00 km
4	1,00 km	14:05	14:05	76	00:56:28	4,00 km
5	1,00 km	17:47	17:47	77	01:14:14	5,00 km
6	1,00 km	24:35	24:35	73	01:38:49	6,00 km
7	1,00 km	15:22	15:22	77	01:54:11	7,00 km
8	0,48 km	6:07	12:40	65	02:00:18	7,48 km
9	1,00 km	26:17	26:17	79	02:26:35	8,48 km
10	1,00 km	31:24	31:24	75	02:57:58	9,48 km
11	0,61 km	10:05	16:38	76	03:08:04	10,09 km