GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	17,82	122	00:03:22	1,00 km
2	1,00 km	3:38	16,51	120	00:07:00	2,00 km
3	1,00 km	4:40	12,86	113	00:11:40	3,00 km
4	1,00 km	4:41	12,81	113	00:16:21	4,00 km
5	1,00 km	4:35	13,09	123	00:20:56	5,00 km
6	1,00 km	4:57	12,12	122	00:25:53	6,00 km
7	0,73 km	4:02	10,84	123	00:29:56	6,73 km