GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:03	8:03	137	00:08:03	1,00 km
2	1,00 km	9:40	9:40	136	00:17:43	2,00 km
3	1,00 km	9:19	9:19	141	00:27:02	3,00 km
4	1,00 km	6:21	6:21	164	00:33:23	4,00 km
5	1,00 km	5:43	5:43	171	00:39:06	5,00 km
6	1,00 km	5:34	5:34	172	00:44:41	6,00 km
7	1,00 km	5:26	5:26	173	00:50:07	7,00 km
8	1,00 km	5:34	5:34	175	00:55:40	8,00 km
9	1,00 km	5:37	5:37	176	01:01:17	9,00 km
10	1,00 km	5:29	5:29	178	01:06:46	10,00 km
11	1,00 km	5:27	5:27	179	01:12:13	11,00 km
12	1,00 km	5:20	5:20	180	01:17:34	12,00 km
13	1,00 km	5:18	5:18	179	01:22:52	13,00 km
14	0,56 km	2:54	5:10	178	01:25:45	13,56 km
15	1,00 km	8:29	8:29	157	01:34:15	14,56 km
16	1,00 km	6:39	6:39	161	01:40:54	15,56 km
17	1,00 km	6:55	6:55	163	01:47:49	16,56 km
18	0,78 km	5:14	6:44	164	01:53:02	17,33 km