GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,81 km	5:00	6:08	115	00:05:00	0,81 km
2	1,00 km	5:43	5:43	133	00:10:43	1,81 km
3	1,00 km	6:13	6:13	140	00:16:56	2,81 km
4	1,00 km	5:55	5:55	144	00:22:50	3,81 km
5	1,00 km	5:51	5:51	145	00:28:41	4,81 km
6	1,00 km	6:03	6:03	144	00:34:44	5,81 km
7	0,04 km	0:16	6:10	145	00:35:00	5,86 km
8	1,00 km	6:17	6:17	147	00:41:17	6,86 km
9	1,00 km	6:16	6:16	144	00:47:33	7,86 km
10	1,00 km	6:17	6:17	148	00:53:50	8,86 km
11	0,19 km	1:10	6:11	147	00:55:00	9,05 km
12	0,29 km	1:50	6:15	145	00:56:50	9,34 km