GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:08	5:08	0	00:10:41	2,00 km
3	1,00 km	5:09	5:09	0	00:15:50	3,00 km
4	1,00 km	5:01	5:01	0	00:20:52	4,00 km
5	1,00 km	5:16	5:16	0	00:26:08	5,00 km
6	1,00 km	6:59	6:59	0	00:33:07	6,00 km
7	1,00 km	7:16	7:16	0	00:40:23	7,00 km
8	1,00 km	7:25	7:26	0	00:47:48	8,00 km