GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	6:25	6:25	0	00:12:48	2,00 km
3	1,00 km	6:18	6:18	0	00:19:07	3,00 km
4	1,00 km	6:18	6:18	0	00:25:25	4,00 km
5	1,00 km	6:31	6:31	0	00:31:56	5,00 km
6	1,00 km	6:05	6:05	0	00:38:01	6,00 km
7	1,00 km	6:10	6:10	0	00:44:11	7,00 km
8	1,00 km	6:10	6:10	0	00:50:22	8,00 km
9	1,00 km	5:53	5:53	0	00:56:15	9,00 km
10	1,00 km	6:08	6:08	0	01:02:24	10,00 km
11	0,23 km	1:30	6:31	0	01:03:54	10,23 km