GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	0	00:07:40	1,00 km
2	1,00 km	7:21	7:21	0	00:15:01	2,00 km
3	1,00 km	7:21	7:21	0	00:22:22	3,00 km
4	1,00 km	7:34	7:34	0	00:29:56	4,00 km
5	1,00 km	7:46	7:46	0	00:37:42	5,00 km
6	1,00 km	7:32	7:32	0	00:45:14	6,00 km
7	0,85 km	5:22	6:17	0	00:50:36	6,85 km