GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	122	00:05:28	1,00 km
2	1,00 km	5:17	5:17	132	00:10:45	2,00 km
3	1,00 km	5:18	5:18	133	00:16:03	3,00 km
4	1,00 km	5:20	5:20	138	00:21:23	4,00 km
5	1,00 km	5:09	5:09	138	00:26:32	5,00 km
6	1,00 km	5:07	5:07	137	00:31:38	6,00 km
7	1,00 km	5:08	5:08	141	00:36:46	7,00 km
8	1,00 km	5:05	5:05	138	00:41:51	8,00 km
9	1,00 km	5:06	5:06	136	00:46:57	9,00 km
10	1,00 km	5:09	5:09	138	00:52:06	10,00 km
11	1,00 km	5:10	5:10	139	00:57:17	11,00 km
12	1,00 km	5:23	5:23	138	01:02:40	12,00 km
13	1,00 km	4:58	4:58	142	01:07:38	13,00 km
14	0,43 km	2:05	4:48	138	01:09:43	13,43 km