GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	156	00:06:57	1,00 km
2	1,00 km	6:41	6:41	165	00:13:37	2,00 km
3	1,00 km	6:29	6:29	167	00:20:06	3,00 km
4	1,00 km	6:19	6:19	164	00:26:25	4,00 km
5	1,00 km	8:10	8:10	153	00:34:35	5,00 km
6	1,00 km	7:08	7:08	160	00:41:43	6,00 km
7	1,00 km	6:20	6:20	168	00:48:03	7,00 km
8	1,00 km	6:23	6:23	167	00:54:26	8,00 km
9	1,00 km	8:20	8:20	148	01:02:46	9,00 km
10	1,00 km	6:29	6:29	166	01:09:14	10,00 km
11	1,00 km	6:39	6:39	161	01:15:53	11,00 km
12	1,00 km	6:26	6:26	162	01:22:19	12,00 km
13	1,00 km	6:20	6:20	174	01:28:38	13,00 km
14	0,25 km	1:31	6:06	188	01:30:09	13,25 km