GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:10	5:10	0	00:10:37	2,00 km
3	1,00 km	5:05	5:05	0	00:15:43	3,00 km
4	1,00 km	5:08	5:08	0	00:20:51	4,00 km
5	1,00 km	5:16	5:16	0	00:26:07	5,00 km
6	1,00 km	5:15	5:15	0	00:31:22	6,00 km
7	0,26 km	1:22	5:17	0	00:32:44	6,26 km