GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	0	00:06:26	1,00 km
2	1,00 km	6:01	6:01	0	00:12:27	2,00 km
3	1,00 km	6:14	6:14	0	00:18:40	3,00 km
4	1,00 km	6:21	6:21	0	00:25:02	4,00 km
5	1,00 km	6:32	6:32	0	00:31:34	5,00 km
6	1,00 km	6:23	6:23	0	00:37:57	6,00 km
7	1,00 km	6:06	6:06	0	00:44:03	7,00 km
8	1,00 km	6:15	6:15	0	00:50:18	8,00 km
9	0,91 km	5:54	6:29	0	00:56:12	8,91 km