GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	0	00:06:29	1,00 km
2	1,00 km	6:14	6:14	0	00:12:43	2,00 km
3	1,00 km	6:34	6:34	0	00:19:17	3,00 km
4	1,00 km	6:57	6:57	0	00:26:15	4,00 km
5	1,00 km	6:56	6:56	0	00:33:11	5,00 km
6	1,00 km	7:00	7:00	0	00:40:10	6,00 km
7	1,00 km	6:28	6:28	0	00:46:38	7,00 km
8	1,00 km	6:59	6:59	0	00:53:38	8,00 km
9	1,00 km	6:38	6:38	0	01:00:16	9,00 km
10	1,00 km	6:35	6:35	0	01:06:51	10,00 km