GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:10	9:10	145	00:09:10	1,00 km
2	0,58 km	5:13	8:55	147	00:14:22	1,58 km
3	1,00 km	5:29	5:29	174	00:19:52	2,58 km
4	1,00 km	5:24	5:24	180	00:25:15	3,58 km
5	1,00 km	5:18	5:18	181	00:30:34	4,58 km
6	1,00 km	5:11	5:11	182	00:35:45	5,58 km
7	1,00 km	5:04	5:04	182	00:40:49	6,58 km
8	1,00 km	5:02	5:02	184	00:45:51	7,58 km
9	1,00 km	5:09	5:10	185	00:51:00	8,58 km
10	1,00 km	6:02	6:02	183	00:57:02	9,58 km
11	1,00 km	5:54	5:54	181	01:02:56	10,58 km
12	1,00 km	8:38	8:38	168	01:11:34	11,58 km
13	1,00 km	9:30	9:30	159	01:21:04	12,58 km
14	1,00 km	9:15	9:15	156	01:30:19	13,58 km
15	1,00 km	8:59	8:59	158	01:39:18	14,58 km
16	0,25 km	1:41	6:50	175	01:40:58	14,83 km