GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:00	12:00	138	00:12:00	1,00 km
2	1,00 km	10:53	10:53	139	00:22:53	2,00 km
3	1,00 km	18:47	18:47	129	00:41:41	3,00 km
4	1,00 km	17:08	17:08	122	00:58:49	4,00 km
5	1,00 km	13:01	13:01	104	01:11:50	5,00 km
6	1,00 km	10:08	10:08	124	01:21:59	6,00 km
7	1,00 km	9:11	9:11	111	01:31:09	7,00 km
8	1,00 km	12:03	12:03	105	01:43:13	8,00 km
9	0,22 km	2:29	11:27	105	01:45:42	8,22 km