GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:27	18,27	95	00:16:27	5,00 km
2	5,00 km	16:20	18,37	126	00:32:47	10,00 km
3	5,00 km	18:20	16,36	106	00:51:07	15,00 km
4	5,00 km	19:17	15,58	119	01:10:24	20,00 km
5	5,00 km	16:18	18,37	118	01:26:42	25,00 km
6	1,67 km	3:50	26,09	98	01:30:32	26,67 km