GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:53	15,86	99	00:18:53	5,00 km
2	5,00 km	16:12	18,56	102	00:35:05	10,00 km
3	5,00 km	17:40	16,98	98	00:52:45	15,00 km
4	5,00 km	20:58	14,29	98	01:13:43	20,00 km
5	5,00 km	18:58	15,79	100	01:32:41	25,00 km
6	5,00 km	22:20	13,43	99	01:55:01	30,00 km
7	5,00 km	18:47	16,00	109	02:13:48	35,00 km
8	0,69 km	3:43	11,18	110	02:17:32	35,69 km