GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	113	00:09:12	1,00 km
2	1,00 km	8:53	8:53	123	00:18:04	2,00 km
3	1,00 km	9:19	9:19	121	00:27:23	3,00 km
4	1,00 km	8:42	8:42	128	00:36:06	4,00 km
5	0,10 km	1:00	9:35	125	00:37:05	4,10 km