GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	108	00:05:43	1,00 km
2	1,00 km	5:35	5:35	112	00:11:18	2,00 km
3	1,00 km	5:51	5:51	112	00:17:09	3,00 km
4	1,00 km	5:09	5:09	121	00:22:18	4,00 km
5	1,00 km	5:08	5:08	129	00:27:26	5,00 km
6	0,34 km	2:34	7:27	116	00:30:00	5,34 km
7	1,00 km	3:43	3:43	149	00:33:43	6,34 km
8	0,61 km	2:17	3:46	160	00:36:00	6,95 km
9	1,00 km	3:47	3:47	157	00:39:47	7,95 km
10	0,57 km	2:13	3:52	164	00:42:00	8,52 km
11	1,00 km	3:51	3:51	157	00:45:51	9,52 km
12	0,56 km	2:09	3:51	166	00:48:00	10,08 km
13	1,00 km	3:52	3:52	159	00:51:52	11,08 km
14	0,54 km	2:07	3:54	167	00:54:00	11,62 km
15	1,00 km	3:49	3:49	162	00:57:49	12,62 km
16	0,60 km	2:12	3:41	172	01:00:01	13,22 km
17	0,01 km	0:01	1:40	175	01:00:02	13,23 km
18	1,00 km	5:22	5:22	133	01:05:24	14,23 km
19	1,00 km	6:09	6:09	144	01:11:33	15,23 km
20	1,00 km	5:24	5:24	133	01:16:57	16,23 km
21	1,00 km	4:54	4:54	146	01:21:51	17,23 km
22	0,87 km	3:57	4:32	150	01:25:48	18,10 km