GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:11	10:11	0	00:10:11	1,00 km
2	1,00 km	9:22	9:22	0	00:19:33	2,00 km
3	1,00 km	8:19	8:19	0	00:27:52	3,00 km
4	1,00 km	8:43	8:43	0	00:36:35	4,00 km
5	1,00 km	7:59	7:59	0	00:44:34	5,00 km
6	1,00 km	7:44	7:44	0	00:52:18	6,00 km
7	1,00 km	7:36	7:36	0	00:59:55	7,00 km
8	1,00 km	7:20	7:20	0	01:07:15	8,00 km
9	1,00 km	7:05	7:05	0	01:14:20	9,00 km
10	1,00 km	7:44	7:44	0	01:22:04	10,00 km
11	0,91 km	6:48	7:28	0	01:28:52	10,91 km