GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	132	00:05:38	1,00 km
2	1,00 km	5:26	5:26	146	00:11:04	2,00 km
3	1,00 km	5:26	5:26	150	00:16:30	3,00 km
4	1,00 km	5:27	5:27	150	00:21:57	4,00 km
5	1,00 km	5:44	5:44	156	00:27:41	5,00 km
6	1,00 km	5:41	5:41	157	00:33:22	6,00 km
7	1,00 km	5:26	5:26	158	00:38:48	7,00 km
8	1,00 km	5:29	5:29	161	00:44:17	8,00 km
9	1,00 km	5:33	5:33	162	00:49:50	9,00 km
10	0,02 km	0:08	5:58	164	00:49:57	9,02 km