GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	112	00:05:24	1,00 km
2	1,00 km	7:19	7:19	110	00:12:43	2,00 km
3	1,00 km	8:40	8:40	116	00:21:23	3,00 km
4	1,00 km	5:36	5:36	110	00:26:59	4,00 km
5	1,00 km	5:52	5:52	73	00:32:51	5,00 km
6	0,65 km	3:40	5:38	72	00:36:31	5,65 km