GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	24:15	4:51	127	00:24:15	5,00 km
2	5,00 km	24:46	4:57	133	00:49:01	10,00 km
3	5,00 km	23:45	4:45	131	01:12:46	15,00 km
4	5,00 km	23:53	4:47	131	01:36:39	20,00 km
5	1,54 km	8:07	5:17	135	01:44:45	21,54 km