GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	97	00:07:35	1,00 km
2	1,00 km	7:39	7:39	116	00:15:15	2,00 km
3	1,00 km	7:00	7:00	118	00:22:15	3,00 km
4	1,00 km	8:15	8:15	114	00:30:30	4,00 km
5	1,00 km	8:02	8:02	109	00:38:32	5,00 km
6	0,44 km	4:12	9:31	114	00:42:44	5,44 km