GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	17:06	5:42	118	00:17:06	3,00 km
2	1,51 km	8:03	5:20	126	00:25:09	4,51 km
3	0,79 km	3:10	3:59	147	00:28:18	5,30 km
4	0,05 km	0:23	6:58	120	00:28:41	5,35 km
5	0,16 km	0:30	3:07	130	00:29:12	5,52 km
6	0,09 km	0:33	5:59	147	00:29:45	5,61 km
7	0,16 km	0:30	3:06	149	00:30:15	5,77 km
8	0,06 km	0:34	10:07	153	00:30:49	5,83 km
9	0,17 km	0:32	3:09	145	00:31:20	5,99 km
10	3,00 km	18:14	6:05	125	00:49:35	8,99 km
11	3,00 km	17:23	5:48	120	01:06:58	11,99 km
12	3,00 km	17:31	5:50	118	01:24:29	14,99 km
13	1,23 km	7:32	6:07	109	01:32:01	16,23 km