GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	124	00:05:33	1,00 km
2	1,00 km	5:34	5:34	144	00:11:08	2,00 km
3	1,00 km	5:44	5:44	148	00:16:51	3,00 km
4	1,00 km	5:40	5:40	149	00:22:31	4,00 km
5	1,00 km	5:33	5:33	151	00:28:04	5,00 km
6	1,00 km	5:44	5:44	154	00:33:48	6,00 km
7	1,00 km	5:49	5:49	153	00:39:37	7,00 km
8	1,00 km	5:49	5:49	156	00:45:26	8,00 km
9	0,85 km	4:50	5:42	157	00:50:17	8,85 km