GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:27	20,81	94	00:14:27	5,00 km
2	5,00 km	15:34	19,25	104	00:30:01	10,00 km
3	5,00 km	13:23	22,36	103	00:43:24	15,00 km
4	5,00 km	12:24	24,16	123	00:55:48	20,00 km
5	5,00 km	12:24	24,16	120	01:08:12	25,00 km
6	1,47 km	4:16	20,69	136	01:12:28	26,47 km