Etapper

2 augusti 2024 - 08:33

Löpning - Lång intervall

Traktorintervaller

5,77 km
Distans

32:00
Tid

5:33 min/km
Snitt

121
Snittpuls

134
Maxpuls

Sträcka	Distans	Tid	Snitt
Repetition 1	1240 m	06:00	4:50 min/km
Repetition 2	180 m	02:00	11:07 min/km
Repetition 3	1300 m	06:00	4:37 min/km
Repetition 4	180 m	02:00	11:07 min/km
Repetition 5	1250 m	06:00	4:48 min/km
Repetition 6	170 m	02:00	11:46 min/km
Repetition 7	1270 m	06:00	4:43 min/km
Repetition 8	180 m	02:00	11:07 min/km

Saucony Endorphin...
Total distans: 291 km