GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	111	00:07:40	1,00 km
2	1,00 km	7:08	7:08	125	00:14:49	2,00 km
3	1,00 km	7:30	7:30	126	00:22:19	3,00 km
4	1,00 km	7:01	7:01	130	00:29:20	4,00 km
5	1,00 km	7:59	7:59	134	00:37:19	5,00 km
6	1,00 km	7:58	7:58	131	00:45:17	6,00 km
7	1,00 km	7:02	7:02	144	00:52:18	7,00 km
8	1,00 km	6:48	6:48	142	00:59:06	8,00 km
9	0,24 km	1:29	6:07	139	01:00:35	8,24 km