GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	106	00:05:43	1,00 km
2	1,00 km	5:15	5:15	112	00:10:58	2,00 km
3	1,00 km	5:09	5:09	114	00:16:07	3,00 km
4	1,00 km	5:13	5:13	112	00:21:20	4,00 km
5	1,00 km	5:11	5:11	113	00:26:31	5,00 km
6	1,00 km	5:01	5:01	115	00:31:32	6,00 km
7	1,00 km	5:07	5:07	115	00:36:39	7,00 km
8	1,00 km	5:04	5:04	119	00:41:43	8,00 km
9	0,63 km	3:17	5:14	117	00:45:00	8,63 km