GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	132	00:06:12	1,00 km
2	1,00 km	5:47	5:47	144	00:11:59	2,00 km
3	1,00 km	5:43	5:43	147	00:17:43	3,00 km
4	1,00 km	5:38	5:38	150	00:23:20	4,00 km
5	1,00 km	5:42	5:42	148	00:29:03	5,00 km
6	1,00 km	5:29	5:29	148	00:34:32	6,00 km
7	1,00 km	5:35	5:35	153	00:40:07	7,00 km
8	1,00 km	5:18	5:18	152	00:45:25	8,00 km
9	0,52 km	2:54	5:34	155	00:48:20	8,52 km