GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:40	5:40	0	00:11:23	2,00 km
3	1,00 km	5:26	5:26	0	00:16:49	3,00 km
4	1,00 km	5:33	5:33	0	00:22:22	4,00 km
5	1,00 km	5:40	5:40	0	00:28:02	5,00 km
6	1,00 km	5:26	5:26	0	00:33:28	6,00 km
7	0,22 km	1:11	5:24	0	00:34:39	6,22 km