GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:51	9:51	59	00:09:51	1,00 km
2	1,00 km	9:55	9:55	84	00:19:46	2,00 km
3	1,00 km	9:34	9:34	92	00:29:20	3,00 km
4	1,00 km	10:11	10:11	94	00:39:31	4,00 km
5	1,00 km	10:11	10:11	94	00:49:42	5,00 km
6	1,00 km	9:33	9:33	90	00:59:15	6,00 km
7	1,00 km	9:55	9:55	89	01:09:10	7,00 km
8	1,00 km	9:20	9:20	96	01:18:30	8,00 km
9	1,00 km	9:17	9:17	96	01:27:47	9,00 km
10	0,69 km	6:43	9:40	96	01:34:29	9,69 km