GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:18	5:18	0	00:10:39	2,00 km
3	1,00 km	5:23	5:23	0	00:16:02	3,00 km
4	1,00 km	5:13	5:13	0	00:21:15	4,00 km
5	1,00 km	5:18	5:18	0	00:26:33	5,00 km
6	1,00 km	5:27	5:27	0	00:32:00	6,00 km
7	1,00 km	5:21	5:21	0	00:37:21	7,00 km
8	1,00 km	5:06	5:06	0	00:42:26	8,00 km
9	1,00 km	5:00	5:00	0	00:47:26	9,00 km
10	1,00 km	5:21	5:21	0	00:52:47	10,00 km
11	0,01 km	0:03	6:19	0	00:52:51	10,01 km