GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	135	00:05:05	1,00 km
2	1,00 km	4:50	4:50	144	00:09:55	2,00 km
3	1,00 km	5:12	5:12	154	00:15:07	3,00 km
4	1,00 km	4:55	4:55	145	00:20:01	4,00 km
5	1,00 km	4:55	4:55	143	00:24:56	5,00 km
6	1,00 km	5:03	5:03	151	00:29:59	6,00 km
7	1,00 km	5:04	5:04	149	00:35:03	7,00 km
8	1,00 km	5:05	5:05	150	00:40:09	8,00 km
9	1,00 km	5:09	5:09	151	00:45:18	9,00 km
10	1,00 km	5:06	5:06	151	00:50:24	10,00 km
11	1,00 km	5:15	5:15	152	00:55:39	11,00 km
12	1,00 km	5:20	5:20	152	01:00:59	12,00 km
13	1,00 km	5:20	5:20	149	01:06:19	13,00 km
14	1,00 km	5:26	5:26	153	01:11:45	14,00 km
15	0,07 km	0:26	5:58	156	01:12:11	14,07 km