GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:14	9:14	0	00:09:14	1,00 km
2	1,00 km	9:11	9:11	0	00:18:26	2,00 km
3	1,00 km	8:54	8:54	0	00:27:20	3,00 km
4	1,00 km	9:02	9:02	0	00:36:21	4,00 km
5	1,00 km	8:46	8:46	0	00:45:07	5,00 km
6	1,00 km	8:56	8:56	0	00:54:03	6,00 km
7	1,00 km	8:53	8:53	0	01:02:56	7,00 km
8	1,00 km	8:31	8:31	0	01:11:27	8,00 km
9	1,00 km	8:20	8:20	0	01:19:47	9,00 km
10	0,10 km	0:51	8:49	0	01:20:38	9,10 km