GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	119	00:06:12	1,00 km
2	1,00 km	7:12	7:12	144	00:13:25	2,00 km
3	1,00 km	6:21	6:21	145	00:19:46	3,00 km
4	1,00 km	7:40	7:40	152	00:27:26	4,00 km
5	1,00 km	7:50	7:50	154	00:35:17	5,00 km
6	1,00 km	6:53	6:53	156	00:42:09	6,00 km
7	1,00 km	7:48	7:48	156	00:49:57	7,00 km
8	1,00 km	7:42	7:42	161	00:57:40	8,00 km
9	1,00 km	6:56	6:56	162	01:04:36	9,00 km
10	0,29 km	1:44	5:57	159	01:06:21	9,29 km