GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	0	00:04:19	1,00 km
2	1,00 km	8:07	8:07	0	00:12:26	2,00 km
3	1,00 km	6:33	6:33	0	00:18:59	3,00 km
4	1,00 km	6:22	6:22	0	00:25:21	4,00 km
5	1,00 km	6:11	6:11	0	00:31:32	5,00 km
6	1,00 km	6:12	6:12	0	00:37:44	6,00 km
7	1,00 km	6:07	6:07	0	00:43:52	7,00 km
8	1,00 km	6:12	6:12	0	00:50:04	8,00 km
9	0,58 km	3:38	6:18	0	00:53:42	8,58 km