GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	6:05	6:05	0	00:12:15	2,00 km
3	1,00 km	6:18	6:18	0	00:18:32	3,00 km
4	1,00 km	7:25	7:25	0	00:25:57	4,00 km
5	0,50 km	3:28	6:57	0	00:29:26	4,50 km